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5 Uplifting Things That Spark Joy and Growth in My Life Lately
Lately, I feel like I am back at school. I have become a student in many areas of my life, and I love each one. They help me grow and are the reason…
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Ikigai, Secrets To Longevity – A Book Summary & Review
Don’t we all want to live a long and happy life? The secret to this lies in the book Ikigai by Hector Gargia and Francesc Miralles. It has close to 50K ratings on…
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How Taking Breaks Throughout The Day Can Help Avoid Burnout
Do you feel like you have no energy to spare at the end of your day? A while ago, that was me. I didn’t have any energy to be fully present with my…
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A Delightful First Experience
I had my first violin lesson today. In one of my earlier posts, I shared that a mother and son’s violin and piano duet inspired me to want to learn violin. Since then,…
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A Much Needed Inspiration
It is hard to stay healthy and eat mindfully when you are busy. Some days, I need a constant reminder to live and breathe this philosophy. So when I came across a quote…
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Go, Go, Go
Thinking about what brightened my day this past weekend was a relatively easy thing to do. It was race day for my son. Of course, as a competitor, he goes through various emotions,…
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5 Valuable Lessons I Learnt After My Emotional Layoff Experience
It isn’t easy to stay sane and stable when you lose your job. It was hard to keep calm when I experienced my first layoff a few years ago. With so many people…
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A Delightful Conversation On My Artist Date
I went to my town's downtown area for one of my Artist Dates Today. The Artist Dates are supposed to be a solo expedition to explore something that interests you. I explored multiple…
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It’s National Reading Month, Friends!
I recently found out that March is National Reading Month. Having a dedicated month for reading reinforces the importance of it. With so many social media and TV choices, we can easily get…
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Crisis Brings People Together
I have always thrived when I felt a sense of belonging to a community. But, sometimes, we don’t realize the power of community until something happens that bounds us together. Due to severe…