Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Newsletter

5 Powerful Insights to Help You Live a More Purposeful & Meaningful Life

5 power insights from the book, Who Will Cry When You Die by Robin Sharma
Read More

Stronger Mind, Happier Life: 7 Valuable Insights from My Journey

Are you training your mind as well as your body? Learn how training your mind daily can bring more clarity and less stress.
Read More

How Relying on Three Communities Gave Me the Strength I Need to Thrive

Choose community while retaining your individuality. Three communities helped me navigate critical moments in my life and find strength.
Read More
  • Mental Health,  Mindfulness

    Beyond Quick Fixes: Healthy Ways of Coping With Daily Stress

    / December 7, 2023

    Learn to deal with daily stresses by relying on healthy coping methods. Break free from quick fixes, and live consciously by leaning on long-lasting alternatives.

    read more
  • Parenting

    Life Ready Vs. College Ready: How To Raise Happy Children of Tomorrow

    / November 16, 2023

    Prepare your child for life, not just college. Explore the essential skills needed to help navigate life beyond personal achievements.

    read more
  • making connections
    Relationships,  Self Improvement

    How to Create Meaningful Relationships by Changing Our Attitude

    / November 8, 2023

    Transform your relationships and create meaningful connections by changing your attitude and adopting a compassionate outlook towards people.

    read more
  • Self Improvement

    How to Make the Right Choices That Lead Us to Happiness

    / November 1, 2023

    One simple question can help us make the right choices in life, avoid suffering, and lead us toward happiness. Read on to find wisdom from the Dalai Lama.

    read more
  • Mindfulness

    Unlocking Happiness: How Extending Love toward Unfamiliar People Changed My Life

    / October 25, 2023

    As I witness the chaos and conflict in the world right now, I can’t help thinking about how we can be more peaceful with one another, get along, and live in harmony together. …

    read more
  • Mental Health,  Relationships

    Lonely Not Alone: A Tale of Belonging, Finding Strength & Joy in Chicago

    / October 18, 2023

    Not too long ago, I woke up on a plane expecting to see the familiar view of Chicago outside my window. Instead, I found myself staring at the unfamiliar sight of San Francisco…

    read more
  • Mental Health,  Self Improvement

    How to Embrace Your Setbacks to Grow & Move Forward in Life

    / October 11, 2023

    Setbacks don't have to be bad. They can tell us a great deal about ourselves. Read about how we can learn, grow from challenging times, and move on with life.

    read more
  • Book Reviews

    The Choice By Dr. Edith Eger: An Inspiring Book Review And Journey Towards Healing

    / October 3, 2023

    The Choice is an inspiring and transformative story. It is a must-read for all seeking freedom from their pasts and move towards healing. Read on for a comprehensive book review.

    read more
  • Self Improvement

    How to Face Fears & Overcome Challenges While Following Your Dreams

    / June 8, 2023

    Discover how to confront your fears, embrace setbacks, and nurture a growth mindset while reaching for your goals.

    read more
  • Relationships,  Self Improvement

    Why Choosing Your Social Connections Matters for Your Growth and Wellbeing

    / May 25, 2023

    Have you ever wondered how the people we surround ourselves with influence our lives? It was during a time of significant change in my own life—moving to a new state and embarking on…

    read more
 Older Posts
Newer Posts 

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • A Better Way to Think About Your Legacy (That Doesn’t Involve a Résumé)
  • The Simple Ritual That Transformed My Scattered Days Into Focused Work
  • Don’t Wait to Be Happy: How to Use the Present to Shape the Future
  • How to Talk to People with Different Beliefs Without Creating Distance
  • Are Your Daily Comforts Actually Low-Grade Addictions? What I Discovered About Mine
  • About Me & The Blog
  • Contact
Ashe Theme by WP Royal.