Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
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  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • Start the new year fresh
    Mindfulness,  Self Improvement

    A Simple Guide to Happiness in the New Year (Inspired by Thich Nhat Hanh)

    / January 25, 2024

    Start your new year right by following this three-day practice inspired by Thich Nhat Hanh.

    read more

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

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  • Who Will Catch You When You Fall? Building the Support You Don’t Have
  • What I’ve Learned So Far This Year — 10 Insights to Inspire Your Growth
  • When Someone Else’s Mood Becomes Yours — And How to Stop It
  • How to Build the Emotional Bond You Never Had Growing Up — With Your Child
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