Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • happiness practices
    Mindfulness,  Self Improvement

    Five Practices to Stop Waiting and Start Living Happy

    / May 30, 2024

    Research shows that over 80% of people seek new experiences that make them smile and laugh. But what if we can find happiness with the experiences we already have? Thich Nhat Hanh, the…

    read more

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • How to Pursue Big Goals Without Stressing Out
  • 3 Insights from Eckhart Tolle That Will Change How You Handle Life’s Challenges
  • What Weight Should You Be For You to Like Yourself More?
  • What Your Birthday Can Teach You About Taking Control of Happiness
  • My Complex Relationship with Cooking: How I found the Freedom to Break Away
  • About Me & The Blog
  • Contact
Ashe Theme by WP Royal.