Shilpa Kapilavai
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  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Newsletter
  • happiness practices
    Mindfulness,  Self Improvement

    Five Practices to Stop Waiting and Start Living Happy

    / May 30, 2024

    Research shows that over 80% of people seek new experiences that make them smile and laugh. But what if we can find happiness with the experiences we already have? Thich Nhat Hanh, the…

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Recent Posts

  • How to Talk to People with Different Beliefs Without Creating Distance
  • Are Your Daily Comforts Actually Low-Grade Addictions? What I Discovered About Mine
  • Why We Need to Stop Running from Discomfort
  • Wholehearted Connections Begin Within
  • How to use Discipline to Reduce Misunderstandings and Bring Balance to our lives
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