Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • Mental Health

    5 Effective Ways To Maintain A Healthy State Of Mind

    / October 11, 2022

    Taking care of our mental health is crucial to our well-being. Read the article to learn about 5 effective ways to help us maintain a healthy mind.

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  • Mental Health,  Self Improvement

    How To Overcome Anxiety And Be Successful In Life

    / June 17, 2021

    When I was younger I always looked at people who achieved a lot of success in their own fields and thought they might not have any major issues and probably have a perfect…

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  • Mental Health,  Self Discovery

    Empowering Lessons That Can Help You Thrive as a First Time Mother

    / June 5, 2021

    On one of my trips back home to India, I saw my best friend have a child and thought I wanted one, too! A few months later, I had a funny inkling that…

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Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • The One Habit That Turns Confusion Into Clarity
  • Who Will Catch You When You Fall? Building the Support You Don’t Have
  • What I’ve Learned So Far This Year — 10 Insights to Inspire Your Growth
  • When Someone Else’s Mood Becomes Yours — And How to Stop It
  • How to Build the Emotional Bond You Never Had Growing Up — With Your Child
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