-
Five Practices to Stop Waiting and Start Living Happy
Research shows that over 80% of people seek new experiences that make them smile and laugh. But what if we can find happiness with the experiences we already have? Thich Nhat Hanh, the…
-
A Simple Guide to Happiness in the New Year (Inspired by Thich Nhat Hanh)
Start your new year right by following this three-day practice inspired by Thich Nhat Hanh.
-
How to Make the Right Choices That Lead Us to Happiness
One simple question can help us make the right choices in life, avoid suffering, and lead us toward happiness. Read on to find wisdom from the Dalai Lama.
-
Unlocking Happiness: How Extending Love toward Unfamiliar People Changed My Life
As I witness the chaos and conflict in the world right now, I can’t help thinking about how we can be more peaceful with one another, get along, and live in harmony together. …
