Shilpa Kapilavai
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  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Newsletter
  • Mental Health,  Self Improvement

    How to Embrace Your Setbacks to Grow & Move Forward in Life

    / October 11, 2023

    Setbacks don't have to be bad. They can tell us a great deal about ourselves. Read about how we can learn, grow from challenging times, and move on with life.

    read more

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • Don’t Wait to Be Happy: How to Use the Present to Shape the Future
  • How to Talk to People with Different Beliefs Without Creating Distance
  • Are Your Daily Comforts Actually Low-Grade Addictions? What I Discovered About Mine
  • Why We Need to Stop Running from Discomfort
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