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The Nostalgia Of Familiar Songs
Some days, it’s the simplest of things that brighten my day. Today, I was listening to music that I forgot existed. It was music from almost two decades ago. Music that brought back…
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Share Your Setbacks In Life To Help Others Overcome Their Own
Setbacks are normal. Sharing them with others helps them overcome their setbacks.
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Accidental Awakening Of My Senses
After a long time, I treated myself to a massage today. My body was calling for it. But, unlike all other times, I had a very different experience this time. It wasn’t because…
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A Delightful Walk In The Park
My walk in a nearby park always fills my day with joy. Some days, it becomes the highlight of the day. With so many sights to see, it’s a movie, not just a…
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Finding The Artist Child Within
The book Artist’s Way continues to bring me joy each week. One of the exercises in the book is to uncover parts of ourselves that we missed as a child. It’s a way…
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I Am Glad To Be Back
I spent the past few days fighting flu-like symptoms. I spent most days sleeping in bed and watching movies when I could. I often take for granted all the good days when my…
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Improve Your Listening Skills To Create Stronger Connections In Life
I have wanted to write about listening for a while now. I never was sure how to approach it, but the more conversations I have in the world, the more I want to…
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Keep Going Regardless Of Expertise
Someone once asked me, What makes you an expert? I don’t have a psychology or mental health degree, and I am not a therapist. So what makes me an expert in writing about…
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Finding Joy In Everything
Can we find joy in being sick? Unfortunately, I have been ill with flu-like symptoms most of the day. I wasn’t miserable but weak enough to nap most of the time. I think…
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Connecting Through Candid Conversations
Some days, just hanging out with your girlfriends brings you joy. Spending time with a girlfriend was the highlight of my day today. A great meal followed by a walk and many candid…
