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Feeling Uninspired? 5 Simple Ways to Spark Joy and Stay Motivated
Have you ever lost inspiration in your work? I have. Even though I enjoy what I do, I most recently lacked the inspiration to continue writing. Making time for other things that stimulate…
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Share What You Have Read, Reading & About To Read On World Book Day
Celebrate World Book Day by sharing your reading experiences and learning mine. Share about the books that moved you.
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Reigniting My Teen’s Love For Books: Tips for Parents Nurturing Lifelong Readers
Help your growing child fall back in love with reading. Read for tips to turn your children into lifelong readers.
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Find Clarity & Happiness Through These Three Self-Discovery Techniques
How often do we stop from the everyday rush of life and wonder about ourselves? Do we think about what brings us joy and the values we want to live by? When we…
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Celebrating And Sharing My Journey & Growth As A Woman On Woman’s Day
Is it possible to grow and succeed without role models and support? If no one supported me, I wouldn’t be where I am today. This International Women’s Day, join me as I explore…
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Swimming against the Current: Helping My Teen Stay True in Silicon Valley
A journey of helping my teen stay true to himself in the fast-paced Silicon Valley culture.
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How to Stop Ruminating on Our Issues and Find More Peace
Struggling to let go of difficult situations from the past? The Dalai Lama reveals how this "replaying" worsens our suffering. Read on to discover powerful techniques to break free and find joy.
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Calming the Storm: The Dalai Lama’s Wisdom on Taming Everyday Anger
Use the Dalai Lama's wisdom to diffuse your anger and live a calmer life.
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Beyond Sitting Still: Put Your Ethics into Action for a More Peaceful Life
Have you ever had that feeling after saying something unkind, indulging too much, or breaking a promise to yourself? Lately, whenever I engage in such things, I feel like I am not being…
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A Simple Guide to Happiness in the New Year (Inspired by Thich Nhat Hanh)
Start your new year right by following this three-day practice inspired by Thich Nhat Hanh.
