Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter

5 Powerful Insights to Help You Live a More Purposeful & Meaningful Life

5 power insights from the book, Who Will Cry When You Die by Robin Sharma
Read More

Stronger Mind, Happier Life: 7 Valuable Insights from My Journey

Are you training your mind as well as your body? Learn how training your mind daily can bring more clarity and less stress.
Read More

How Relying on Three Communities Gave Me the Strength I Need to Thrive

Choose community while retaining your individuality. Three communities helped me navigate critical moments in my life and find strength.
Read More
  • Quick Reads

    A Life Unlived – One Bright Thing

    / January 5, 2023

    One thing that brighetened my day today was this quote I read today: Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the…

    read more
  • Quick Reads

    Journaling/Morning Pages – One Bright Thing

    / January 4, 2023

    One bright thing about today is being able to follow things in my routine that calm me, like journaling. Journaling is where I get clarity for my thoughts, where I ideate for my…

    read more
  • Quick Reads

    Discovering Your Purpose – One Bright Thing

    / January 3, 2023

    Julia Cameron’s journey brightened my day today. Julia is the author of the best-selling creativity book, The Artist’s Way. In it, she shares the story of how she came about to be a…

    read more
  • Quick Reads

    Remember The Ordinary Days – One Bright Thing

    / January 2, 2023

    My One Bright Thing for today came from my spirit. I felt a sense of calm and relaxation throughout my rainy day. There wasn’t anything exciting about my day in particular. Most of…

    read more
  • Quick Reads

    Tiny But Mighty – One Bright Thing

    / January 1, 2023

    Happy New Year to you! It’s a brand-new year full of promise, and I feel a renewed commitment to my values and way of life. My One Bright Thing for today came from…

    read more
  • Quick Reads

    The Artist’s Way – One Bright Thing

    / December 31, 2022

    Hmmm…..what could be the one bright thing for today? It’s more like a stream of bright things shining all day! It’s the last day of the year. Today is what I call a…

    read more
  • Quick Reads

    Self-awareness + Team work – One Bright Thing

    / December 30, 2022

    Many little things brightened my day today. My favorite part today was the brunch I shared with my husband. I am a decent cook, but I become exhausted and unhappy when I am…

    read more
  • Quick Reads

    Introducing One Bright Thing

    / December 29, 2022

    One Bright Thing will be a series of actions that make me into the person I want to be. A Meditator, a Conscious Eater, a Runner, a Writer, a Community Builder, and more.…

    read more
  • Relationships,  Self Improvement

    Four Essential Areas To Consider For A Meaningful Year-end Reflection

    / December 28, 2022

    Reflecting on how your year went is normal. This article helps you look at all the important areas for a fair reflection of your year.

    read more
  • Mental Health

    6 Must Know Self Care Strategies To Make The Holidays Less Stressful

    / December 21, 2022

    These self-care strategies are essential to follow to reduce stress during holidays

    read more
 Older Posts
Newer Posts 

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • What Your Birthday Can Teach You About Taking Control of Happiness
  • My Complex Relationship with Cooking: How I found the Freedom to Break Away
  • The One Habit That Turns Confusion Into Clarity
  • Who Will Catch You When You Fall? Building the Support You Don’t Have
  • What I’ve Learned So Far This Year — 10 Insights to Inspire Your Growth
  • About Me & The Blog
  • Contact
Ashe Theme by WP Royal.