Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter

5 Powerful Insights to Help You Live a More Purposeful & Meaningful Life

5 power insights from the book, Who Will Cry When You Die by Robin Sharma
Read More

Stronger Mind, Happier Life: 7 Valuable Insights from My Journey

Are you training your mind as well as your body? Learn how training your mind daily can bring more clarity and less stress.
Read More

How Relying on Three Communities Gave Me the Strength I Need to Thrive

Choose community while retaining your individuality. Three communities helped me navigate critical moments in my life and find strength.
Read More
  • Quick Reads

    New Week Day Discipline – One Bright Thing

    / January 9, 2023

    Starting this week, I have decided to watch TV/Other Streaming only on weekends. This newfound time on weekday evenings allows me to read and listen to more podcasts. Day 1 of no screen…

    read more
  • Quick Reads

    Learning and Growing – One Bright Thing

    / January 8, 2023

    Each of us yearns to grow and learn something new. The one thing that brightened my day was learning a new piano tune from my son, a.k.a. my piano teacher. It brings me…

    read more
  • Quick Reads

    Exploring Around Town – One Bright Thing

    / January 6, 2023

    Exploring a new place always brings me joy. One thing that brightened my day today was roaming the streets of San Francisco and exploring part of the town to which I had never…

    read more
  • Quick Reads

    A Life Unlived – One Bright Thing

    / January 5, 2023

    One thing that brighetened my day today was this quote I read today: Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the…

    read more
  • Quick Reads

    Journaling/Morning Pages – One Bright Thing

    / January 4, 2023

    One bright thing about today is being able to follow things in my routine that calm me, like journaling. Journaling is where I get clarity for my thoughts, where I ideate for my…

    read more
  • Quick Reads

    Discovering Your Purpose – One Bright Thing

    / January 3, 2023

    Julia Cameron’s journey brightened my day today. Julia is the author of the best-selling creativity book, The Artist’s Way. In it, she shares the story of how she came about to be a…

    read more
  • Quick Reads

    Remember The Ordinary Days – One Bright Thing

    / January 2, 2023

    My One Bright Thing for today came from my spirit. I felt a sense of calm and relaxation throughout my rainy day. There wasn’t anything exciting about my day in particular. Most of…

    read more
  • Quick Reads

    Tiny But Mighty – One Bright Thing

    / January 1, 2023

    Happy New Year to you! It’s a brand-new year full of promise, and I feel a renewed commitment to my values and way of life. My One Bright Thing for today came from…

    read more
  • Quick Reads

    The Artist’s Way – One Bright Thing

    / December 31, 2022

    Hmmm…..what could be the one bright thing for today? It’s more like a stream of bright things shining all day! It’s the last day of the year. Today is what I call a…

    read more
  • Quick Reads

    Self-awareness + Team work – One Bright Thing

    / December 30, 2022

    Many little things brightened my day today. My favorite part today was the brunch I shared with my husband. I am a decent cook, but I become exhausted and unhappy when I am…

    read more
 Older Posts
Newer Posts 

Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • How to Pursue Big Goals Without Stressing Out
  • 3 Insights from Eckhart Tolle That Will Change How You Handle Life’s Challenges
  • What Weight Should You Be For You to Like Yourself More?
  • What Your Birthday Can Teach You About Taking Control of Happiness
  • My Complex Relationship with Cooking: How I found the Freedom to Break Away
  • About Me & The Blog
  • Contact
Ashe Theme by WP Royal.