Journaling/Morning Pages – One Bright Thing
One bright thing about today is being able to follow things in my routine that calm me, like journaling.
Journaling is where I get clarity for my thoughts, where I ideate for my blog, where I plan, it’s where I vent and find solutions to my problems.
Over time journaling has become such a big part of me. The days I don’t journal, it feels like my creative process stalls with it.
Being able to journal and empty the load in a new 2023 journal is a simple thing that brightened my day.
Shilpa Kapilavai
Shilpa Kapilavai is a writer, meditator, and former IT professional passionate about personal growth and helping others live happy lives. She writes about self-help, mental health & mindfulness and aims to inspire readers to open their minds to self-discovery and make positive life changes. Join her on this journey towards a more meaningful life.
