Self Improvement
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Are You Living on Auto-Pilot? Here’s How to Live a Life You Can Be Proud Of
Do you ever feel like you’re living life on autopilot? Most people I talk to are extremely busy with work and raising children. They work long hours and feel depleted. What if you…
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Why I Stopped Letting Brands Define My Worth (And How You Can Too)
On a trip back home, I once gifted my mom a Coach handbag. She appreciated the gesture but didn’t get why it mattered so much. She didn’t grow up with brands. So, I…
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Ever Wonder How to Have a Truly Memorable Vacation? Here’s How
Discover simple ways to connect with people and culture — so your travels leave a lasting impact beyond the sights.
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A Better Way to Think About Your Legacy (That Doesn’t Involve a Résumé)
I recently came across an obituary for someone who lived in the same neighborhood where I used to live. I didn’t know the family personally. It was nicely written and shared the person’s…
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The Simple Ritual That Transformed My Scattered Days Into Focused Work
“Bye! Have fun,” I say to my son each morning as he heads out for school. I never quite know how the rest of my day will unfold after he leaves. Some days,…
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Don’t Wait to Be Happy: How to Use the Present to Shape the Future
Have you ever thought the path to a better life lies in the future? After you leave the job you’ve come to resent, move to a new city, or finally get through a…
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How to Talk to People with Different Beliefs Without Creating Distance
Have you ever been in a conversation where someone says something you completely disagree with? It could be a coworker, a neighbor, or even a family member—people who often see the world differently.…
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Are Your Daily Comforts Actually Low-Grade Addictions? What I Discovered About Mine
“Are you having another cheat day?” asked my health-conscious teenager when he caught me eating a strawberry cake. “Yes”, I said. I needed it to deal with the stress of parenting, work, and…
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How to use Discipline to Reduce Misunderstandings and Bring Balance to our lives
When we think about discipline, we think of rules and restrictions. But what if discipline can be used as a way to improve our lives and those around us? I learned that in…
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Rushed and Exhausted? Find Your Internal Speed Limit for a Balanced, Joyful Life
Do you ever wake up tired, thinking of all the things you have to do in the day? Chances are you have exceeded your internal speed limit. You heard that right. We have…
