Self Improvement
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The One Habit That Turns Confusion Into Clarity
“I’ve been journaling since I was 13. My mom got me onto it,” said my hair stylist, Julia. “It helped me become very self-aware. I know what drains me and what makes me…
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Who Will Catch You When You Fall? Building the Support You Don’t Have
Who will catch you when you fall? I don’t mean literally, but when things get difficult and you stumble, do you have someone who has your back? Sometimes life is beyond our control,…
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What I’ve Learned So Far This Year — 10 Insights to Inspire Your Growth
As we reach the middle of the year, I want to take a moment to share ten insights from my journey so far—the books I’ve read and the moments that have shaped me.…
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When Someone Else’s Mood Becomes Yours — And How to Stop It
Have you ever been affected by how someone you barely know behaved with you? Maybe a cashier or a sales rep ruined your mood. Or a waitress wasn’t as friendly as you’d expect,…
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How Trusting Your Gut Can Help You Make Better Life Choices
Have you ever had a gut feeling that something wasn’t right about a person or situation, and ignored it? I used to do that all the time. I took jobs that looked good…
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Are You Living on Auto-Pilot? Here’s How to Live a Life You Can Be Proud Of
Do you ever feel like you’re living life on autopilot? Most people I talk to are extremely busy with work and raising children. They work long hours and feel depleted. What if you…
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Why I Stopped Letting Brands Define My Worth (And How You Can Too)
On a trip back home, I once gifted my mom a Coach handbag. She appreciated the gesture but didn’t get why it mattered so much. She didn’t grow up with brands. So, I…
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Ever Wonder How to Have a Truly Memorable Vacation? Here’s How
Discover simple ways to connect with people and culture — so your travels leave a lasting impact beyond the sights.
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A Better Way to Think About Your Legacy (That Doesn’t Involve a Résumé)
I recently came across an obituary for someone who lived in the same neighborhood where I used to live. I didn’t know the family personally. It was nicely written and shared the person’s…
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The Simple Ritual That Transformed My Scattered Days Into Focused Work
“Bye! Have fun,” I say to my son each morning as he heads out for school. I never quite know how the rest of my day will unfold after he leaves. Some days,…
