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Spain’s Menstrual Leave Reinforces The Importance Of Being Vocal About Our Needs
Have you ever wished you could take off during the painful days of your period? If you did, then you aren’t alone. While listening to one of my regular podcasts, I learned that…
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A One Of A Kind Victory
Representation counts. We have heard it many times before. I am happy to have experienced it recently. The song in my mother tongue has won the Oscars! Natu Natu from the Telugu movie…
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Discovering New Possibles Within The Gaps
During one of my previous posts, I shared that I am starting a new discipline of no screen time during the week. It’s been two months, and I have been going strong on…
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Gold In The Water
There has been one thing on my mind these past few days. It’s a book called Gold In The Water by P.H. Mullen. The book follows the stories of 4 elite swimmers at…
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Achieving Your Dreams Through Visualizations
Visualizations can be a powerful source of joy. Recently, I visualized myself playing a violin duet with my son, the piano player. There is a back story to this. My son had his…
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The Nostalgia Of Familiar Songs
Some days, it’s the simplest of things that brighten my day. Today, I was listening to music that I forgot existed. It was music from almost two decades ago. Music that brought back…
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Share Your Setbacks In Life To Help Others Overcome Their Own
Setbacks are normal. Sharing them with others helps them overcome their setbacks.
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Accidental Awakening Of My Senses
After a long time, I treated myself to a massage today. My body was calling for it. But, unlike all other times, I had a very different experience this time. It wasn’t because…
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A Delightful Walk In The Park
My walk in a nearby park always fills my day with joy. Some days, it becomes the highlight of the day. With so many sights to see, it’s a movie, not just a…
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Finding The Artist Child Within
The book Artist’s Way continues to bring me joy each week. One of the exercises in the book is to uncover parts of ourselves that we missed as a child. It’s a way…