Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • Mindfulness,  Self Discovery

    5 Reasons To Meditate Daily And 5 Wonderful Benefits I Already See

    / November 30, 2021

    Meditation doesn't have to be difficult. Learn about 5 reasons to meditate and the amazing benefits I am seeing after a year of my meditation journey

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  • Relationships,  Self Discovery

    3 Important Realizations From A Disheartening Vacation Experience

    / November 26, 2021

    In my last post I talked about learning and about what helps me stay motivated when learning new things. Learning seems to be the key theme for me this season. This time life…

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  • Love to Learn
    Self Improvement

    One Thing I Focus On To Stay Motivated When Learning Something New

    / November 22, 2021

    Learning doesn’t end at the end of college or whatever your highest degree is. Each of us are continuing to learn throughout adulthood. Sometimes it’s out of necessity and other times it’s out…

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  • Book Reviews,  Career Success,  Self Improvement

    Book Review & Summary Of ‘The Leader Who Had No Title’

    / November 16, 2021

    ‘The Leader Who Had No Title’ inspires and elevates its readers to push themselves out of their comfort zone and work on becoming their best versions.  This is my third Robin Sharma book…

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  • Career Success

    Top 5 Ultimate Traits of Leaders That Make A Powerful Impact On You

    / November 10, 2021

    Have you ever been in awe of someone? So much in awe that you want to be like them? They could be someone at work or a celebrity or a personal trainer. These…

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  • Man and Woman riding on a bike in sunset with the woman holding out her hand to the man
    Relationships

    6 Absolutely Essential Qualities You Want In A Partner

    / November 1, 2021

    What do you think of when you think of love? Is it the Nicholas Sparks version? Love is always portrayed in popular media as a fairytale kind, someone sweeping you off your feet.…

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  • Career Success,  Self Improvement

    Get Rid Of Your Perfectionism To Move Closer To Your Goals

    / October 20, 2021

    How many times have we heard someone say ‘Oh, I am a perfectionist’? There are too many of us who fall into the trap of perfectionism.  While wanting to do things really well…

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  • Self Improvement

    How To Excel In Your Life By Focusing On This One Thing

    / September 7, 2021

    We live in a world where we are constantly chasing something. Nothing is ever enough, if you got the promotion you were longing for then we are on to the next big thing…

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  • Relationships,  Self Improvement

    How To Use Self-Awareness To Create Meaningful Connections

    / August 20, 2021

    I was on a night out with a few friends some time ago. If you are a parent, you can understand how rare and an important form of self-nourishment these night outs can…

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  • Mental Health

    How To Get Through The Pandemic Burnout

    / July 24, 2021

    One can only take so much of the lack of human connection! If you are anything like me you are probably one of many people around the world who have or are currently…

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Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • How to Pursue Big Goals Without Stressing Out
  • 3 Insights from Eckhart Tolle That Will Change How You Handle Life’s Challenges
  • What Weight Should You Be For You to Like Yourself More?
  • What Your Birthday Can Teach You About Taking Control of Happiness
  • My Complex Relationship with Cooking: How I found the Freedom to Break Away
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