Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • Mindfulness

    7 Easy Tips To Make Meditation An Everyday Habit

    / February 4, 2022

    As we explore the topic of resolutions & habits, I want to discuss one of my favorite habits. It’s the habit of meditating every day.  It took a while for me to turn…

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  • Self Improvement

    How To Create Highly Effective New Year Resolutions – 5 Essential Things

    / January 26, 2022

    Make new year resolutions that serve all aspects of you. Read on to find the 5 essential things to keep in mind. Refer to the sample resolution list & create your own.

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  • Self Discovery

    6 Thoughtful Observations On Visiting Your Home Country – An Outsider Perspective

    / December 27, 2021

    Every so often I feel like writing a self-reflective article. It feeds my soul. I happen to be one of those people who have more than one country they call home. I spent…

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  • Self Discovery,  Self Improvement

    How To Overcome Your Limiting Beliefs & Achieve Your Dream Life

    / December 18, 2021

    Each of us has beliefs about ourselves that hold us back from living our dream life. Click to learn about how to identify and overcome such limiting beliefs.

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  • Relationships,  Self Discovery

    Be The Best Version Of Yourself, But How To Tell Which One Is best?

    / December 6, 2021

    Each of us is always striving for improvement. We work on being better at something than where we were a few months ago or years ago. We want to be a better version…

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  • Mindfulness,  Self Discovery

    5 Reasons To Meditate Daily And 5 Wonderful Benefits I Already See

    / November 30, 2021

    Meditation doesn't have to be difficult. Learn about 5 reasons to meditate and the amazing benefits I am seeing after a year of my meditation journey

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  • Relationships,  Self Discovery

    3 Important Realizations From A Disheartening Vacation Experience

    / November 26, 2021

    In my last post I talked about learning and about what helps me stay motivated when learning new things. Learning seems to be the key theme for me this season. This time life…

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  • Love to Learn
    Self Improvement

    One Thing I Focus On To Stay Motivated When Learning Something New

    / November 22, 2021

    Learning doesn’t end at the end of college or whatever your highest degree is. Each of us are continuing to learn throughout adulthood. Sometimes it’s out of necessity and other times it’s out…

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  • Book Reviews,  Career Success,  Self Improvement

    Book Review & Summary Of ‘The Leader Who Had No Title’

    / November 16, 2021

    ‘The Leader Who Had No Title’ inspires and elevates its readers to push themselves out of their comfort zone and work on becoming their best versions.  This is my third Robin Sharma book…

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  • Career Success

    Top 5 Ultimate Traits of Leaders That Make A Powerful Impact On You

    / November 10, 2021

    Have you ever been in awe of someone? So much in awe that you want to be like them? They could be someone at work or a celebrity or a personal trainer. These…

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Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • The One Habit That Turns Confusion Into Clarity
  • Who Will Catch You When You Fall? Building the Support You Don’t Have
  • What I’ve Learned So Far This Year — 10 Insights to Inspire Your Growth
  • When Someone Else’s Mood Becomes Yours — And How to Stop It
  • How to Build the Emotional Bond You Never Had Growing Up — With Your Child
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