Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Newsletter
  • Book Reviews

    How To Stop Worrying And Start Living – Book Highlights & Review

    / December 6, 2022

    Read the main highlights and book review of How To Stop Worrying And Start Living By Dale Carnegie

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  • Mental Health,  Self Improvement

    The Importance Of Belonging To A Community & Building One Wherever We Are

    / November 15, 2022

    In one of his talks about finding a true home, Thich Nhat Hanh said that your home is not located in a particular space or time. He says you can find your home…

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  • Mindfulness

    10 Reasons You May Be Giving Up On Meditation Too Soon

    / November 8, 2022

    Meditation is known to improve our quality of life. Yet, many people struggle with it. Check out my latest article on the ten most common reasons you may be giving up meditation too…

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  • Book Reviews

    Think Like A Monk By Jay Shetty – Book Review & Highlights

    / November 2, 2022

    Is think like a monk by Jay Shetty worth reading? Read the post for an in-depth review and highlights from the book.

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  • Self Improvement

    How To Understand The Reasons Behind The Choices We Make

    / October 24, 2022

    Each day we are presented with many choices. To make beneficial choices, we must train our minds. Read on to understand the reasons behind the choices we make.

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  • Self Improvement

    The Significance Of Staying Humble On Your Path To Mastery

    / October 17, 2022

    We could quickly lose focus on what's essential while working on achieving our goals. Read the article to learn about the importance of staying humble.

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  • Mental Health

    5 Effective Ways To Maintain A Healthy State Of Mind

    / October 11, 2022

    Taking care of our mental health is crucial to our well-being. Read the article to learn about 5 effective ways to help us maintain a healthy mind.

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  • Netflix show somebody feed phil
    Self Improvement

    5 Life Lessons To Learn From My Favorite Netflix Show

    / October 3, 2022

    We can learn things from anyone and anywhere when we open our minds. Read the blog to know what I learned from my favorite show, Somebody Feed Phil.

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  • Self Improvement

    Free Yourself By Learning To Forgive

    / September 29, 2022

    When you are hurt by someone and find it hard to let go, you always carry that baggage with you. You could be hurting due to an ex, a co-worker, or a parent.…

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  • Woman spreading her arms out by a beach
    Self Improvement

    How To Use Values As A Guide To Living An Amazing Life

    / September 26, 2022

    Values are needed to point us in the right direction in life. Read the post to know how to live an extraordinary life based on your values.

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Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • A Better Way to Think About Your Legacy (That Doesn’t Involve a Résumé)
  • The Simple Ritual That Transformed My Scattered Days Into Focused Work
  • Don’t Wait to Be Happy: How to Use the Present to Shape the Future
  • How to Talk to People with Different Beliefs Without Creating Distance
  • Are Your Daily Comforts Actually Low-Grade Addictions? What I Discovered About Mine
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