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Journaling/Morning Pages – One Bright Thing
One bright thing about today is being able to follow things in my routine that calm me, like journaling. Journaling is where I get clarity for my thoughts, where I ideate for my…
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Discovering Your Purpose – One Bright Thing
Julia Cameron’s journey brightened my day today. Julia is the author of the best-selling creativity book, The Artist’s Way. In it, she shares the story of how she came about to be a…
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Remember The Ordinary Days – One Bright Thing
My One Bright Thing for today came from my spirit. I felt a sense of calm and relaxation throughout my rainy day. There wasn’t anything exciting about my day in particular. Most of…
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Tiny But Mighty – One Bright Thing
Happy New Year to you! It’s a brand-new year full of promise, and I feel a renewed commitment to my values and way of life. My One Bright Thing for today came from…
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The Artist’s Way – One Bright Thing
Hmmm…..what could be the one bright thing for today? It’s more like a stream of bright things shining all day! It’s the last day of the year. Today is what I call a…
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Self-awareness + Team work – One Bright Thing
Many little things brightened my day today. My favorite part today was the brunch I shared with my husband. I am a decent cook, but I become exhausted and unhappy when I am…
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Introducing One Bright Thing
One Bright Thing will be a series of actions that make me into the person I want to be. A Meditator, a Conscious Eater, a Runner, a Writer, a Community Builder, and more.…
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Four Essential Areas To Consider For A Meaningful Year-end Reflection
Reflecting on how your year went is normal. This article helps you look at all the important areas for a fair reflection of your year.
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6 Must Know Self Care Strategies To Make The Holidays Less Stressful
These self-care strategies are essential to follow to reduce stress during holidays
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How To Manage And Transform Your Emotions In Life
Learning how to manage our emotions can be life-altering. Read the article to learn how to manage and transform challenging emotions and reduce stress.
