Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • Newsletter
  • Newsletter
  • Quick Reads

    A One Of A Kind Victory

    / March 13, 2023

    Representation counts. We have heard it many times before. I am happy to have experienced it recently. The song in my mother tongue has won the Oscars! Natu Natu from the Telugu movie…

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  • Quick Reads

    Discovering New Possibles Within The Gaps

    / March 10, 2023

    During one of my previous posts, I shared that I am starting a new discipline of no screen time during the week. It’s been two months, and I have been going strong on…

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  • Quick Reads

    Gold In The Water

    / March 9, 2023

    There has been one thing on my mind these past few days. It’s a book called Gold In The Water by P.H. Mullen. The book follows the stories of 4 elite swimmers at…

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  • Quick Reads

    Achieving Your Dreams Through Visualizations

    / March 2, 2023

    Visualizations can be a powerful source of joy. Recently, I visualized myself playing a violin duet with my son, the piano player. There is a back story to this. My son had his…

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  • Quick Reads

    The Nostalgia Of Familiar Songs

    / March 1, 2023

    Some days, it’s the simplest of things that brighten my day. Today, I was listening to music that I forgot existed. It was music from almost two decades ago. Music that brought back…

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  • Self Improvement

    Share Your Setbacks In Life To Help Others Overcome Their Own

    / March 1, 2023

    Setbacks are normal. Sharing them with others helps them overcome their setbacks.

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  • Quick Reads

    Accidental Awakening Of My Senses

    / February 28, 2023

    After a long time, I treated myself to a massage today. My body was calling for it. But, unlike all other times, I had a very different experience this time. It wasn’t because…

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  • Quick Reads

    A Delightful Walk In The Park

    / February 24, 2023

    My walk in a nearby park always fills my day with joy. Some days, it becomes the highlight of the day. With so many sights to see, it’s a movie, not just a…

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  • Quick Reads

    Finding The Artist Child Within

    / February 23, 2023

    The book Artist’s Way continues to bring me joy each week. One of the exercises in the book is to uncover parts of ourselves that we missed as a child. It’s a way…

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  • Quick Reads

    I Am Glad To Be Back

    / February 22, 2023

    I spent the past few days fighting flu-like symptoms. I spent most days sleeping in bed and watching movies when I could. I often take for granted all the good days when my…

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Check out the Quick Reads section of the blog, where I share short insightful posts each week.

Recent Posts

  • How to Pursue Big Goals Without Stressing Out
  • 3 Insights from Eckhart Tolle That Will Change How You Handle Life’s Challenges
  • What Weight Should You Be For You to Like Yourself More?
  • What Your Birthday Can Teach You About Taking Control of Happiness
  • My Complex Relationship with Cooking: How I found the Freedom to Break Away
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