Shilpa Kapilavai
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Self Improvement
    • Career Success
    • Relationships
  • Mental Health
  • Mindfulness
  • Book Reviews
  • About
    • Newsletter
  • Newsletter

Five Practices to Stop Waiting and Start Living Happy

Are you looking for happiness somewhere down the road? What if you could find happiness right where you are? Learn about finding happiness daily and the five practices that can help you nurture it.
Read More

Why Making Friends as Adults Is Harder than You Think and How to Make Some

Did you know 2 out of 5 adults find it hard to make friends? Making friends as an adult is challenging but essential for being happy. This article explores the challenges and offers suggestions for building lasting connections.
Read More

Find Clarity & Happiness Through These Three Self-Discovery Techniques

Want better job satisfaction and better relationships? This article shares how being more self-aware can lead to more clarity and happiness. Explore the three techniques you can adopt today to begin your journey.
Read More
  • Man reflecting by a lake
    Self Improvement

    How I Discovered the 5 Things that led to My True Self: A Personal Journey

    / November 15, 2024

    It’s easy to let life go by on auto-pilot and do things that look good on the outside, seeking validation from others. Very rarely do we pause and ask, what do I like?…

    read more
  • Book Reviews

    From Self-Discovery to Strong Family Values: 5 Ways Michelle Obama’s Becoming Spoke to Me

    / November 8, 2024

    Michelle Obama’s autobiography Becoming is a New York Times bestseller with over 1 million ratings on Goodreads.com. Yet, I chose this book as my next autobiography, not for its reputation but to see…

    read more
  • Book Reviews

    Insightful Life Lessons from Agassi: A Book Review of Open

    / October 23, 2024

    Earlier in my life, I was moved by autobiographies like Long Walk to Freedom by Nelson Mandela and My Experiments with Truth by M. K. Gandhi. So, when I needed another autobiography to…

    read more
  • Relationships,  Self Improvement

    6 Ways to Get People to Like Us and Develop Lasting Friendships

    / June 20, 2024

    A decades-long Harvard study shows that strong friendships are essential for happiness. But how do we make friends and be interesting? The key is to be interested in them. Join me as I…

    read more
  • Relationships,  Self Improvement

    Challenging the Status Quo in Housework for a Balanced Life

    / June 14, 2024

    A recent study shows that women are 28% more likely to experience burnout than working fathers due to the unequal demands of home and work. Women spend more time on household chores like…

    read more
  • happiness practices
    Mindfulness,  Self Improvement

    Five Practices to Stop Waiting and Start Living Happy

    / May 30, 2024

    Research shows that over 80% of people seek new experiences that make them smile and laugh. But what if we can find happiness with the experiences we already have? Thich Nhat Hanh, the…

    read more
  • making connections
    Relationships,  Self Improvement

    Why Making Friends as Adults Is Harder than You Think and How to Make Some

    / May 10, 2024

    Adult friendships are challenging but crucial. Read the hard truths about making friends as adults and explore suggestions on building lasting connections.

    read more
  • Self Improvement

    Feeling Uninspired? 5 Simple Ways to Spark Joy and Stay Motivated

    / May 1, 2024

    Have you ever lost inspiration in your work? I have. Even though I enjoy what I do, I most recently lacked the inspiration to continue writing. Making time for other things that stimulate…

    read more
  • Book Reviews

    Share What You Have Read, Reading & About To Read On World Book Day

    / April 24, 2024

    Celebrate World Book Day by sharing your reading experiences and learning mine. Share about the books that moved you.

    read more
  • Teenager reading
    Parenting

    Reigniting My Teen’s Love For Books: Tips for Parents Nurturing Lifelong Readers

    / March 21, 2024

    Help your growing child fall back in love with reading. Read for tips to turn your children into lifelong readers.

    read more
 Older Posts

Check out the One Bright Thing section of the blog, where I share one thing that brightened my day. It helps me view the world through a positive lens.

Recent Posts

  • How I Discovered the 5 Things that led to My True Self: A Personal Journey
  • From Self-Discovery to Strong Family Values: 5 Ways Michelle Obama’s Becoming Spoke to Me
  • Insightful Life Lessons from Agassi: A Book Review of Open
  • 6 Ways to Get People to Like Us and Develop Lasting Friendships
  • Challenging the Status Quo in Housework for a Balanced Life
  • About Me & The Blog
  • Contact
Ashe Theme by WP Royal.